Define YOUR Happy.

Learn HOW to cultivate a sense of deep fulfillment and satisfaction by exploring what happiness means to you.

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Our Happy Program includes ....

Live Virtual Courses


Online Community

Each week includes a 1.5 hr live virtual class where you will learn our research-based methods so you can start living your most fulfilling life.

We are currently offering classes on Thursdays from 10am–11:30am EST & Saturdays from 11:30 – 1pm EST.  

Don’t see your perfect time here? Let us know what time you’d like to see.


Trusted By Our Members To


Lessen Anxiety

Reduce your anxiety and stress.


Strengthen Relationships

 Strengthen relationships with your friends, family, and co-workers.


Increase Confidence

Increase your confidence and ability to live a truly authentic life.

How to Be Happy program by How of Happy

This is a perfect program for you if you want:

But can this really be true? YES! Start your free trial now.

how of happy program

Get out of your way and live a truly authentic life of your choice today!

The Basics

$ 5 Forever
  • Access to Our Supportive Online Community.
  • 8 Pre-Recorded Lessons to Get You Started on Your Journey.

The Program

$ 99 a month
  • Everything "The Basics" Includes
  • PLUS
  • Join The LIVE 1.5 Hr Virtual Course Each Week Hosted By Our Founder, Tisse Mallon, And Other Amazing Teachers!
  • Thurs 10am – 11:30am US EST & Sat 11:30am – 1pm US EST

All options also include access to our online community where you can connect with like-minded people. 

find happiness in small things

Meet Tisse

Founder of How of Happy

Hi, friend! I’m Tisse (rhymes with “peace”).

As a child and young adult, I experienced anxiety and depression. I tried therapy, counseling, and antidepressants. Nothing seemed to work. After years of wanting more out of life, I was on the verge of suicide when a friend introduced me to a life coach. He taught me things about life no one else had before. After 6 months, my life had changed completely. It was then that I knew I wanted to help others in the same way.

For the next 18 years, I studied with thought leaders from around the world, developed my own methodology, and refined my coaching and teaching techniques.

And then, I created The How of Happy program. I designed this online happiness program to be accessible, effective, and engaging. The happy program is intentionally accessed online so you can participate virtually from anywhere (or from virtually anywhere!) and tried to make it as affordable as possible in order to reach as many people as possible.

If you suspect there must be more to life than what you’ve been living…There Is. Joy IS possible. I promise to help you discover your own kind of Happy.

So, HOW do we teach HAPPY?

How of Happy is based on science – proven and applied neuroscience, if we’re talking nerdy. 🤓

You’ll Learn How To…