Define YOUR Happy.
Learn HOW to cultivate a sense of deep fulfillment and satisfaction by exploring what happiness means to you.
As seen on
Wonderful organizations we have gotten to play with
Our Happy Program includes ....
Live Virtual Courses
Coaching
Online Community
Each week includes a 1.5 hr live virtual class where you will learn our research-based methods so you can start living your most fulfilling life.
We are currently offering classes on Thursdays from 10am–11:30am EST & Saturdays from 11:30 – 1pm EST.
Don’t see your perfect time here? Let us know what time you’d like to see.
Trusted By Our Members To
Lessen Anxiety
Reduce your anxiety and stress.
Strengthen Relationships
Strengthen relationships with your friends, family, and co-workers.
Increase Confidence
Increase your confidence and ability to live a truly authentic life.
This is a perfect program for you if you want:
- Major Life Changes
- An Alternative to Therapy
- Less Anxiety and/or Stress
- Things in Life to Feel Easier
- Stronger, REAL-er Relationships
- To Feel Comfortable Being Authentically YOU in Any Environment
- More POWER in Your World
I would definitely recommend. I would do it over! Like literally; it's life changing.
Shequila Roberts 
how of happy program
Get out of your way and live a truly authentic life of your choice today!
The Program
$275
$
99
a month -
Everything "The Basics" Includes
-
PLUS
-
Join The LIVE 1.5 Hr Virtual Course Each Week Hosted By Our Founder, Tisse Mallon, And Other Amazing Teachers!
-
Saturday Mornings @ 10:30am – 12pm US EST February 8, 15, 22 March 8, 15, 22,29
April 5 -
All options also include access to our online community where you can connect with like-minded people. 🙂
Inspiring, empowering and life-changing. I wish I had learned this stuff 20 years ago.
Rebecca Weicht Graves 
Meet Tisse
Founder of How of Happy
Hi, friend! I’m Tisse (rhymes with “peace”).
As a child and young adult, I experienced anxiety and depression. I tried therapy, counseling, and antidepressants. Nothing seemed to work. After years of wanting more out of life, I was on the verge of suicide when a friend introduced me to a life coach. He taught me things about life no one else had before. After 6 months, my life had changed completely. It was then that I knew I wanted to help others in the same way.
For the next 18 years, I studied with thought leaders from around the world, developed my own methodology, and refined my coaching and teaching techniques.
And then, I created The How of Happy program. I designed this online happiness program to be accessible, effective, and engaging. The happy program is intentionally accessed online so you can participate virtually from anywhere (or from virtually anywhere!) and tried to make it as affordable as possible in order to reach as many people as possible.
If you suspect there must be more to life than what you’ve been living…There Is. Joy IS possible. I promise to help you discover your own kind of Happy.
The work that the How of Happy program offers is ESSENTIAL. I can't recommend it highly enough.
Carlos Donze 
So, HOW do we teach HAPPY?
How of Happy is based on science – proven and applied neuroscience, if we’re talking nerdy. 
You’ll Learn How To…
- Feel Satisfied
- Communicate Easily
- Find Your Balance
- Coach Yourself
- Create Win-Wins
- Design an Exciting Life
- VS.
- VS.
- VS.
- VS.
- VS.
- VS.
- Giving Up What You Want
- Arguing
- Overextending Yourself
- Waiting for Therapy
- People Pleasing
- Settling for Less Than
- Feel Satisfied VS. Giving Up What You Want
- Communicate Easily VS. Arguing
- Find Your Balance VS. Overextending Yourself
- Coach Yourself VS. Waiting for Therapy
- Create Win-Wins VS. People Pleasing
- Design an Exciting Life VS. Settling for Less Than
We Help You
Find YOUR Version of Happy
Get a peek inside a LIVE coaching session
& Stay Connected!
©2021 How of Happy is a program offered by the Elar Institute, a nonprofit 501(C)(3).