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Feelings

Feelings
How to Be Happy program by How of Happy

Feelings
How of Happy
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I'd like to start off with this idea that all feelings are valid.  Not only are all feelings valid, but there's no such thing as good feelings and bad feelings, or even positive feelings and negative feelings. But rather, there's just pleasant feelings and unpleasant feelings.  The reason why I want to shift that language…

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Feelings Self-awareness
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How to Be Happy (Not a List)

How to Be Happy (Not a List)
How of Happy
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One of the first tips I picked up about blogging was to google your prospective topic to see what’s out there.  So, today I googled: “How to be happy.”  Do you know what comes up? – Lists!

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Feelings Self Help
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